Estratégias de educação sobre ultraprocessados e comorbidades entre os idosos do instituto paraibano de envelhecimento: um relato de experiência

Abstract

This experience report aimed to describe strategies for raising awareness about ultra-processed foods and comorbidities, specifically diabetes, hypertension, and obesity, among the elderly at the Paraibano Institute of Aging. Considering the continuous growth of the elderly population, it is essential to analyze the factors that affect well-being and the quality of aging. In this context, the use of dynamic and participatory strategies, such as discussion groups, recreational activities, and games, proved to be effective in promoting awareness of healthy aging. The activities were organized in a theoretical-practical model, always keeping the main focus on raising awareness among the elderly. It was notable to observe the stimulation of cognitive skills, socialization, and interaction among participants. Throughout the participation in the extension project, a significant improvement in the elderly’s knowledge about nutrition was observed. Furthermore, the involvement and interest of the elderly in the activities were evident, as well as a change in how they perceived the influence of diet on comorbidities, making them more critical and conscious in their food choices.