#HealthyLifestyle: uma análise sobre a influência das formadoras de opinião de alimentação saudável na vida de seus seguidores

Abstract

This article has objective to analyze how the profiles of healthy eating influence people to change their eating habits. Therefore, in the present study we interviewed the total of ten women to identify their eating habits before contact with opinion formers and if after the contact with these people has changed something in their diet, that is, if the diet started to have healthy habits and if other habits were also modified, and consequently, if there was a better quality life, as well as subjective well-being. In addition, it has been observed that there is facility in finding recipes prepared by bloggers on Instagram, by the fact that it becomes easier preparation of the food, since photos and videos of the recipes are available, which increases the accessibility to healthy eating. We note that Facts related to recipes and practicality also help in the influence of eating better. Based on the interpretation of the data, we believe that the life of the respondents improved in quality and subjective well-being from the contact with formers opinion.